Private Coaching for Athletes

Private Coaching is the highest level of service that we offer. It is perfect for athletes that are looking for personal attention, support, and best of all, accountability from one of our INTENT Coaches. If you are looking to hit your next PR or qualify for any cycling, triathlon or running championship then Private Coaching is your best chance to get there. Our INTENT Coaches have the knowledge and experience that it takes to bring success to their athletes. We have worked with athletes all over the world with great success & outstanding results. When you work privately with one of our INTENT Coaches you will receive a completely custom training plan, skill assessments, testing, data analysis, and nutrition coaching.  You will also work with your INTENT Coach on race strategy and mental preparedness. As you can see, this is the full package of coaching.  We hit on every aspect of what it takes to be a successful athlete. 

Private Coaching for Weight Loss & General Fitness

We understand that staying on track when you are trying to lose weight and get in shape can be really tough.  Over the years so many people come to us struggling with how to understand what to eat and how to workout effectively.  Private Coaching is the solution to these struggles and it works.  When you work with an INTENT Coach for weight loss and general fitness we have your back and you will get the information and support that you need to reach your goals. Your INTENT Coach will work with you to assess your current level of fitness, personal schedule and goals and then each week you will receive a custom workout plan written just for you.  You will also receive nutrition coaching, constant support and of course...motivation and accountability.  We understand how to work with people in the context of real life.  Our Private Coaching in this realm is life coaching, personal training & nutrtion coaching all rolled into one comprehensive and awesome service for you. 

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